Self Care

A quadrant of images of embroideries - top left is a simple comb holder, top right is a cross stitch scene from The Lion King, bottom right is a cross stitch Celtic bookmark, bottom left is a crewelwork stork.
Behind the scenes, Self Care

How did I start embroidery?

Lately I’ve been taking some time for reflection, so I thought it would be fun to look back and ask “how did I start embroidery”? I’ve been stitching so long that sometimes it feels like something I’ve always done. However there obviously must have been a starting point… Since I enjoy hearing about other people’s […]

Four embroidered bookmarks, each showcasing a different stitch.
Behind the scenes, Self Care

How I got started with embroidery

Lately I’ve been taking some time for reflection, so I thought it would be fun to look back at how I got into embroidery. I’ve been stitching so long that sometimes it feels like something I’ve always done. However there obviously must have been a starting point… Since I enjoy hearing about other people’s journey

Stitching a walrus embroidery in the park.
Self Care

Testing out 3 mental health strategies

Last week was mental health awareness week, a subject close to my heart. It’s even a big part of why I started this blog in the first place. I’ve found stitching to be incredibly beneficial for my mental health. So I’m keen to share that power with as many people as I can! During the

An eye and eyebrow embroidered using black, brown and white crewel wool.
Behind the scenes, Self Care

How to look after your eyes while embroidering

You may have heard the stories of medieval embroiderers whose eyes were so strained from hours of candlelight stitching that they went blind. Yikes! Thankfully stitching ourselves blind is unlikely now we have electricity 💡 In any case, I still like to be mindful of taking care of my eyes. As I want to ensure

6 portraits drawn with black pen and colouring pencils.
Self Care

Reminding myself of the pure joy of creating

Who would have thought a year ago that zoom meet ups would be our new norm? One of the things I love about this is the chance to participate in all sorts of events that I wouldn’t otherwise have been able to get to. All from the comfort of my living room with stretchy pants

Gallery of embroideries behind the text "Can stitching make you more productive?".
Self Care

Can 15 minutes of stitching a day make you more productive?

Can stitching make you more productive at work? Does the idea sound too good to be true? Amazingly I’ve found that this has absolutely worked for me. Let me tell you how… First, a little context. I’m the kind of person who’s always wanted to impress and do well at work. Probably to an unhealthy

Self Care

How to use embroidery to ease anxiety

In my last post I shared how embroidery has become an important part of my mental health management. Continuing with the mental health awareness theme, I wanted to share some tips for how embroidery can ease anxiety and generally boost your mental health. This has been especially relevant for me in the last couple of

cross stitch of a lady smelling roses
Self Care

How Embroidery Has Helped My Mental Health

It’s mental health awareness week (or month, depending on where in the world you are!), so I wanted to share with you some of my personal experiences of how stitching and embroidery have helped my mental health. When I was in my teens and early twenties I did a lot of cross stitch. I didn’t

Samples of long and short and battlement trellis stitches
Self Care

Rediscovering embroidery and its stress busting powers

About a year ago I was having quite a hard time – work was feeling very stressful and to be perfectly honest, I was feeling quite sorry for myself. I felt an urge to do some cross stitch. I hadn’t done any for years, so I wasn’t quite sure where this was coming from, but

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